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News & Announcements:

Heather is returning to Inner Spirit!
Beginning in September she will be back to teach TWO Early Bird Yoga Classes!
Classes will be on Mondays and Thursdays at 6:30am.
Keep an eye out for their starting dates!
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We have created two "Yoga Choreography" classes on Mondays at 9am and 9pm for the month of August and beginning of September. Students will learn a Yoga Sequence and be invited to perform in September if you choose!
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Wednesday's 8pm Hula Hoop Dance Class with Sheauwei is now DONATION ONLY!
If you haven't tried Hula Hoop Dance, now is the time!
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The Monday Sutra Study Group Meeting at 7pm has now become a Donation Meditation Class with Roni.
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Our next Inspirational Movie Night will be Saturday, August 6th at 6pm.

 

 


"We are the only ones who can bring ourselves from darkness to light. Wishing us health, love, peace, joy in harmony. Wishing we find cure to all diseases. Wishing there will be peace among all people. Wishing there will be no more suffering in the world. Let's take this peaceful moment, spread it and share it to our family, friends and strangers. Om Shanti. Om peace." - Roni

24 Vernon Valley Road, East Northport, NY 11731 - 631.262.YOGA - info@innerspirityoga.com