Chair Yoga Series

Practicing Chair Yoga allows anybody of any age and any fitness level to take advantage of yoga’s long list of health benefits!  Chair yoga provides a safe way for anyone struggling with balance or movement to practice REAL yoga! 

Every class we will utilize a chair as a prop for added stability while we focus on improving or enhancing your over all health, your balance & concentration, and your flexibility & strength!

Class Series begin October 16th

Classes are every Tuesday from 12:30pm – 1:45pm

Series runs from October 16th – November 6th

4 Week Series:  $60  or Drop In: $20

 

**Next Series starts on November 13th and runs for 6 weeks!

6 Week Series:  $90  or Drop In: $20

 

Click HERE to register!

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