Chair Yoga Series with Christine
Practicing Chair Yoga allows anybody of any age and any fitness level to take advantage of yoga’s long list of health benefits! Chair Yoga provides a safe way for anyone struggling with balance or movement to practice REAL yoga!
Every class will begin with a seated, centering meditation followed by an active class where we will utilize a chair as a prop. The focus will be on improving and enhancing your over all health, balance, concentration, and your flexibility & strength!
Classes are on Tuesdays from 12:30 – 1:45 PM
4, 5, & 6 week series pricing available at just $15/class
4 Week Series: $60
5 Week Series: $75
6 Week Series: $90
Drop In: $20
Click HERE to register!