Mama & Baby Yoga Series

  • Come as you are to this welcoming environment to meet the needs of you and your baby.
  • Birth till crawling stage welcome.
  • Connect with others through practice and shared experiences.
  • Rebuild strength with a focus on core and pelvic muscles.
  • Take time to relax and renew, bringing you and your child closer together.
  • No experience needed.
  • Please consult with your physician prior to practice.
 Classes are on Wednesdays from 11:30am – 12:30 pm

Click HERE to Register!

Contact Us

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