Prenatal Yoga Series

  • Designed to meet the needs of your body through every stage of pregnancy
  • Build tools, such as breath work, for stress reduction throughout motherhood
  • Learn techniques for common pregnancy discomforts
  • Maintain strength and flexibility
  • Prepare both the mind and the body for childbirth
  • No prior experience needed
  • Please consult with your physician prior to practice

Class meets Tuesdays @ 6-7pm

**Class meets Wednesday on July 5th**

July 5th, 18th, 25th, & August 1st

$60 for 4 Week Series
$20 for 1 Drop-In Class