Prenatal Yoga Series

  • Designed to meet the needs of your body through every stage of pregnancy
  • Build tools, such as breath work, for stress reduction throughout motherhood
  • Learn techniques for common pregnancy discomforts
  • Maintain strength and flexibility
  • Prepare both the mind and the body for childbirth
  • No prior experience needed
  • Please consult with your physician prior to practice

Class meets Tuesdays @ 6-7pm

August 22 – September 19th

$75 for 5 Week Series
$20 for 1 Drop-In Class

 

Click HERE to register!