Prenatal Yoga Series

  • Designed to meet the needs of your body through every stage of pregnancy
  • Build tools, such as breath work, for stress reduction throughout motherhood
  • Learn techniques for common pregnancy discomforts
  • Maintain strength and flexibility
  • Prepare both the mind and the body for childbirth
  • No prior experience needed
  • Please consult with your physician prior to practice

Class meets Tuesdays @ 6-7pm

May 2nd, 9th, 16th, 23rd, 30th

$80 for 5 Week Series
$20 for 1 Drop-In Class