Prenatal Yoga Series

  • Designed to meet the needs of your body through every stage of pregnancy
  • Build tools, such as breath work, for stress reduction throughout motherhood
  • Learn techniques for common pregnancy discomforts
  • Maintain strength and flexibility
  • Prepare both the mind and the body for childbirth
  • No prior experience needed
  • Please consult with your physician prior to practice

Tuesdays @ 6pm

 

Click HERE to Register!

Contact Us

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