Inner Spirit Yoga Center

200 Hour Yoga Teacher Training

RYS 200 Yoga Alliance logo

Scroll down to see how you can SAVE $700 on our Summer 5 Week Intensive Course!

200 hour Yoga Teacher Training and Practice Enhancement

You don’t have to travel far to receive the finest Yoga Teacher Training!!

Inner Spirit is a Yoga Alliance Certified School, as well as Northport’s oldest yoga center.

Become a yoga instructor with our 200hr Yoga Teacher Training led by Roni Yaari and some of Long Island’s most knowledgeable guest instructors.  Our teacher training will expand, evolve, and enhance your own personal yoga practice as well as give you the authentic yoga tools necessary to instruct others.  Our teachers are experts and draw from their personal wisdom and years of experience to enrich this superb program.  This comprehensive training will offer you a rare opportunity to immerse yourself deeply into the world of yoga.  Upon completion of this program, you will leave Inner Spirit with the confidence, skills and understanding you need to teach yoga.    Our Yoga Teacher Training will help you increase your knowledge of yoga in an authentic way, learning much more than just the physical poses.   Gather with other like-minded yogis and take the next step in becoming an accomplished yoga practitioner and teacher!

This program is also available for those who are not interested in teaching,

but wish to broaden their understanding and embodiment of yoga.

Change your life and the lives of others this year!!

200 Hour Yoga Teacher Training

and Practice Enhancement

2019 Dates


Finish your 200 Hour Yoga Teacher Training in just 5 weeks this summer, but still be out early enough to enjoy each day!


June 30th – August 2nd

Sundays: 9 AM – 2 PM

Mondays, Tuesdays, Wednesdays & Fridays: 7 AM – 3 PM

Thursdays and Saturdays off!

Here is a preview of the topics that will be covered

in our Yoga Teacher Training Program

Teacher training students will learn about:

Connecting to your Dharma: Discovering Your Soul’s Purpose

How to Perform Hands-On Assists and Assess Students

How Meditation Can be Used to Enrich your Daily Life

The Art of Yoga Sequencing for All Levels

The Study and Practice of the Yoga Sutras



Anatomy as it applies to Yoga Asanas (postures) and Injury Prevention/Management

An Introduction to Sanskrit: The Language of Yoga

An Introduction to the History of Ayurveda: The Sister Science to Yoga and how it Complements Yogic Practice and Teaching

Exposure to Various Types of Yoga: Hatha, Bhakti, Jhana, Mantra, Karma

Exposure to Different Styles of Hatha Yoga: Ashtanga, Vinyasa, Bikram,  Yin, Restorative, Iyengar, Kundalini, Sivananda, Prenatal, and Women’s Yoga

This program will teach and support you to find your confident voice

and connect to your students in a passionate way  

Teacher Training Students Will Receive:

Free Unlimited Classes for Duration of Program

20% off on all Workshops and Special Events

Ongoing Email, Text, and Phone Support for Duration of Program

Access to the Studio for Self-Practice During Off Time

Coaching on Vocal Intonation, Body Language, and Techniques to not only APPEAR Confident, but feel Confident too!

200 hour Yoga Teacher Training Program Total Cost: $3,000 (Includes $300 Registration Fee)

Payment plans available: $300 Registration Fee

**Early Bird Specials!

$2,300 If paid in full by 4/30/19 (SAVE $700!!!)

$2,700 if paid in full by 5/31/19 (Save $300)

This 200 hour program meets and exceeds the standards set forth by Yoga Alliance.
After the completion of the program, course participants are able to register with Yoga Alliance as a Registered Yoga Teacher at the 200 hour level. (RYT-200)

Contact Us

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