An Eternal Peace Of Mind

HEALING YOGA

BALANCE YOUR BODY, FOCUS YOUR MIND

OUR MISSION

Our mission is to bring our community together through yoga, dance, and wellness.

Locally owned and operated, Inner Spirit proudly serves the Long Island communities of Northport, East Northport, Commack, Huntington, Centerport, Greenlawn, Elwood, Kings Park, and more!

Please feel free to stop by the Yoga Center for more information! We are located within walking distance of the Northport Train Station. You may also call/email us with any questions! We look forward to seeing you very soon!

Our Class Offerings Include:

Yoga & Belly Dance Classes
Yoga Teacher Training
Destination Retreats
Meditation
Beginner Yoga Series
Prenatal Yoga
Mama & Baby Yoga
Kid’s Yoga Classes
Chair Yoga
Sound Healing
Monthly Reiki Circle & Reiki Training Programs
Yoga Workshops
Organic Community Garden
Inspirational Book Club
Juice Cleanse & Nutrition Program
Kid’s Birthday Parties
Yoga for Girl Scouts
Private Yoga
…And More!

Instructors

WHEN ONE TEACHES, TWO LEARN.

EVENT GALLERY

Events, Festivals, Teacher Trainings, Retreats, and More!

Roni Yaari

It is often said of Roni that she has the wisdom of a woman and the soul of a child. And as such, combined with her artistic talents, her insights, and her relentless pursuit of the practical truth, she is truly a unique character. While she is a self-taught dancer, painter, and in general an artist regardless of the media, she has also developed an uncanny awareness and understanding of our physical and mental selves, starting as a child, which she has always felt compelled to share with those around her.

At the age of 18 Roni began her dancing career, performing in many different ethnic styles including middle eastern belly dance, flamenco, Indian classical and modern styles, and Hawaiian hula. These experiences brought her to appear on numerous television shows, including Best of Broadway and CNN. She has performed for Giorgio Armani and toured extensively throughout the Middle East and Asia giving solo concerts and instructional classes. Her dance experiences have opened up many doors including opening a dance company, event and party planning.

After traveling the world, Roni began teaching yoga classes at the age of 24, and in 2006 became the founder and owner of Inner Spirit Yoga Center in East Northport, New York. To this day Inner Spirit is serving the community, through healing events and donation based classes. Roni teaches an eclectic mix of physical yoga and mindfulness based meditation, all with the focus on developing and maintaining a Harmonious life (based on the yogic philosophy of ahimsa). Her background as a professional dancer has given her a unique understanding of the inner workings of the body and led to the vision of creating Dance Asana and Transcendent Dance.

She places an emphasis on not just doing yoga, but truly living yoga, and hopes to pass that on to others by inspiring them through personal example. With almost 3 decades of experience behind her, raising a family, teaching, certifying new instructors, life coaching, performing, and leading wellness retreats, workshops and seminars, she is honored to be of continued service to our communities.

“My ultimate goal is to reach peace and to assist others in doing the same. I believe it is critical for us to understand and to take full responsibility and ownership for our emotions, and always treat others with the same kindness and compassion we desire for ourselves. Viewing the world in a positive light is an empowering choice that we must constantly choose- one that can transform our lives. For years, I have had the privilege of sharing these life-altering principles and techniques with my students, both at home and abroad, in the hope that they will spread that love and understanding wherever their lives take them.” –Roni Yaari

Bianca Fischer

Bianca was born and raised a New Yorker on Long Island. She was a shy little girl who immersed herself into the lyrics, melodies, and harmonies of her favorite songs. She fell in love with Broadway show tunes, Mariah Carey, and Celine Dion, as well as, The Eagles, The Beatles, and Fleetwood Mac. When Bianca was in 6^th Grade, her chorus teacher, Judy Leopold, pointed out that she had a ‘stand-out’ voice and she needed to audition for the concert solo. Shocked and in disbelief, Bianca thought long and hard about this proposition. It took a lot of courage for this little girl, but she rose to the challenge and auditioned. Bianca got the solo and from then on, she couldn’t be stopped. She loved the stage because for her it was a place she could be whoever she wanted to be, she was free in those moments. She dove deep into musical theater and the arts, playing the leading roles in many musicals.

Later in her career she began to struggle with Asthma. Her vocal coach, at the time, suggested she take yoga classes and eliminate dairy from her diet to help her breathing and overall health. Being the good student that she is, she didn’t question his authority and jumped right in with two feet. She began a consistent yoga practice in Bikram Yoga, took out the dairy from her diet, and started juicing fruits and vegetables. After about a month of this practice, Bianca felt energized, stopped suffering from her usual sinus infections and her breathing improved tremendously. It wasn’t long after, Bianca became very passionate about the healing powers of yoga and conscious consumption. She quickly enrolled herself into her first 200 hour Yoga Teacher Training in 2008 where she learned more about her Self and this very powerful practice that seemed to have found her. This training changed her life forever.

Since, she has studied, practiced, and shared the art of yoga. She was given the opportunity to study with Roni Yaari of Inner Spirit Yoga- a person she can now call her best friend. From there she became a leader and community driver at LifePower Yoga in Syosset. Bianca has led several 200 hour Yoga Teacher Trainings and has traveled the country and other parts of the world sharing the ancient wisdom of yoga. She has sat two 10- day Vipassana Meditation Retreats, once while she was 7 months pregnant with her daughter, Angelina. She has been through Landmark Education, another game-changer as she sees it. She is currently holding space and driving, conscious community at Gritty Buddha in Glen Cove, her hub for sharing yoga, meditation, conscious action, and good karma. Bianca lives a Vegan Lifestyle in hopes that her choices will make a positive difference in her health, our environment, and the lives of other sentient beings. She is currently training to become a Health Coach with Institute of Integrative Nutrition. Her call to action is to share the art of yoga through Bhakti, or devotional yoga meaning to approach all experiences with love. She believes God is Love and Love is God. Chanting to the higher source has opened up Bianca’s heart and helps her realize that we are all One under God and thanks her teachers at Laughing Lotus NYC for opening her up to the world of Bhakti. Bianca is feeling especially grateful to her family for the love and support they’ve given to her to help make her dream to serve yoga around the world, a reality.

BIANCA’S CLASSES

Vinyasa Flow (all Levels)

Fridays 8:45 am – 10:00 am