200 Hour Yoga Teacher Training

RYS 200 Yoga Alliance

SAVE $500 if you register for a 2020 YTT program before 3/31/20!

INNER SPIRIT YOGA CENTER

200-HOUR DESTINATION TRANSFORMATIONAL YOGA TEACHER TRAINING AND PRACTICE ENHANCEMENT

Upcoming Courses Available:

Inner Spirit is a Yoga Alliance Certified school, as well as Northport, Long Island’s oldest yoga center.
Become a yoga instructor with our 200hr Yoga Teacher Training (YTT) in our new location, where the jungle meets the ocean in Playa Venao, Panama, at Selina River.
YTT is led by Roni Yaari, and the most knowledgeable guest teachers: Dr. Aaron T (Anatomy), Sol Comte (Ayurveda), Vivi Vuelvas (Thai Massage), Jessanya Pritikin (Selina Retreat Manager, Roni’s Assistant, PALOGA), Leonela Leal (Acroyoga), Oren Yaari (Ashtanga).

Our teacher training will expand, evolve, and enhance your own personal yoga practice as well as give you the authentic yoga tools necessary to instruct others. Our teachers are experts and draw from their personal wisdom and years of experience to enrich this diverse program. This comprehensive training will offer you a rare opportunity to immerse yourself deeply into the world of yoga. Upon completion of this program, you will leave Inner Spirit with the confidence, skills and understanding you need to teach yoga.

Our YTT program will help you increase your knowledge of yoga in an authentic way, learning much more than just the physical poses. Gather with other like-minded individuals and take the next step in becoming an accomplished yoga practitioner and teacher!
*This program is also available for those who are not interested in teaching, but wish to broaden their understanding and embodiment of yoga.

Change

your life and the lives of others

this year!!!

Dates Coming Soon!

Find here a preview of the topics that will be covered in our Yoga Teacher Training Program.

Teacher training students will learn about:

Connecting to your Dharma: Discovering your soul’s purpose
Yoga Asana Lab: Techniques, training, and practice, including how to perform hands-on to assists
Daily meditation practice.
How meditation can be used to enrich your daily life
The Art of Yoga Sequencing for all levels
Ethics of the 8 Limbs of Yoga: The study and practice of the yoga sutras
Group Discussions: holding space & group energy
Pranayama (breathing technique)
The history of yoga
Introduction to Yoga Therapy
Anatomy as it applies to yoga asanas (postures) and injury prevention/management
An introduction to Sanskrit: The language of yoga
An introduction to Ayurveda Philosophy & Medicine: The sister science to yoga and how it complements yogic practice and teaching
Exposure to various types of yoga: Hatha, Bhakti, Jhana, Mantra, Karma
Exposure to different styles of Hatha Yoga: Ashtanga, Vinyasa, Bikram, Yin, Restorative, Iyengar, Kundalini, Sivananda and acroyoga.

This program will teach and support you to find your confident voice and connect to your students in a passionate way.

Teacher Training Students Will Receive:

Vegan Meals 3x /day
Accommodation at Selina River,
Inner Spirit yoga workbook
10-day Ayurveda Yoga Cleanse
Ongoing support for duration of program
Access to the Yoga Shala for self-practice during off- time
Workshop: Acroyoga/Thai Massage.
Ceremonies: Cacao, Sound Healing, Group Rebirth Breathwork, Life Rhythm and Chanting.
Every 5th day off: enjoy the beach, surf, hike to the waterfall and all the other activities Playa Venao has to offer
10% off all Workshops and future special events
Coaching on vocal intonation, body language, and techniques to not only appear confident, but feel confident too!

Upon completion of our course, participants who demonstrate skill competency and complete 200 hours of classwork, will receive a certificate of completion of the curriculum. This will enable you to register with YogaAlliance as a Registered Yoga Teacher.