Discover a new passion or get some much needed rest and relaxation
An exciting week of new skills and fun in the sun!
Discover a new passion or get some much needed R&R on our Yoga Surf Retreat in Playa Venao, Panama! This 7 day, 6 night retreat has some magic for everyone. Playa Venao is famous for having the best surfing in Panama, but this little jewel has avoided over-development and still maintains its raw, natural beauty, making it an ideal retreat location.
Walk out of your room in the mornings to have your senses flooded with paradise. The sounds and smell of the ocean, a breeze caressing your skin, the sunshine warming your soul. Specially curated, mouthwatering plant based meals are served every day to nourish the body.
Each day includes equipment rentals and surf lessons for every ability and experience level with top tier instructors. Photographers will be on hand to document your journey on the waves. Each day also includes group sessions to review video of the days surfing with instructors to help improve technique.
Yoga is offered daily in a variety of styles (a mix of conditioning and restorative) designed to support your surf practice. Also included in the package is a special kayaking adventure, and a hike to a scenic local waterfall. We also provide round trip shuttle from Tocumen International Airport (PTY) in Panama City to make travel even more of a breeze!
In your downtime choose to relax in one of the venues abundant hammocks, take a walk on the beach and observe turtles and other local wildlife, take a Jiu jitsu class, or explore the upbeat local nightlife dancing at one of the abundant local bars and venues!
We invite you to join us at Playa Venao December 11-18, 2021, to experience your slice of paradise. BUT HURRY! The ocean is waiting and space is limited. Are you ready to dive in?
A yoga retreat like none you’ve ever attended...
It is our understanding that the practice of Yoga goes far beyond exercise. It is a guide for living a meaningful and purpose filled life. Asana (the physical postures) are only 1 of the Eight Limbs of yoga. Our retreats offer a beautiful opportunity to stretch the mind, looking inward to see how our outer experiences stimulate our minds.
We encourage you to be flexible on our yoga retreats. Challenge yourself by being an adventurer and traveling to see nearby sights on a whim. Or maybe your challenge is learning to slow down and go with the flow, allowing yourself to rest surrounded by the beauty of nature around you. Our work is done both inside and out, and sometimes you will only discover what yours is in the moment.
Be open, be flexible, and be free!
What's Included:
Meals
- Daily mouthwatering vegan/vegetarian breakfast, light lunch, and dinner.
Accommodation
- All rooms are just steps away from the ocean!
Surf Lessons
- 4 days of surfing instruction for all levels led by some of the best instructors with all days of equipment rentals.
Surf Analysis
- Each day of surf footage is reviewed with instructors to improve technique/form.
Yoga Classes
- Wide range of styles to suit the days activities. All lessons targeted towards recuperating or conditioning for surfing.
Hikes
- Beautiful hikes in the nature to amazing views and a waterfall.
Transportation
- Round trip from Tocumen International Airport (PTY) in Panama City to venue.
Photography
- Photos/videos of daily surf activities.
Circles and Ceremonies
- From Breathwork to Cacao to Sound Healing to Life Rhythm to dancng Salsa, your evenings will be filled with a variety of different gatherings
Things to do in the Area:
- Explore local nightlife: Bars, dancing, etc
- Kayaking, paddleboard, and other water sports
- Zip-lining
- Martial arts classes like Jiu Jistu and Muay Thai
- Relax by the pool
- Walk the shoreline to observe local wildlife
Our venue at Playa Venao is located just steps away from the ocean. Serene and not overly developed, the area maintains much of its natural beauty- making it an ideal retreat location. Ample hammocks and lounge chairs are spread throughout the property leave plenty of opportunities to catch some peaceful rest when not surfing or swimming in the waves or the venues pool. When its time to get out of the water to dry off, enjoy a delicious meal at the scenic sheltered outdoor cafe or grab a drink from the bar, or freshen up and go out dancing at one of the many local hot spots!
Turtles and other wildlife are abundant and can be observed on walks up and down the shore, or on hikes to local waterfalls. There is something for everyone at our magical Panama retreat location!
Pricing:
Private Room
- $2,200 per person / $500 deposit
Double Room
- $1,860 per person / $500 deposit
Triple Room
- $1,715 per person / $500 deposit
Shared Room (4-5 people)
- $1,622 per person / $500 deposit
Shared Room (4)
- $1,644 per person / $500 deposit
Shared Room (5)
- $1,600 per person / $500 deposit
All Rooms have a private bathroom.
A $500 nonrefundable deposit is required to secure your spot. If you have any special requests for your roommates please include it in your registration form.
About Roni Yaari
It is often said of Roni that she has the wisdom of a woman and the soul of a child. And as such, combined with her artistic talents, her insights, and her relentless pursuit of the practical truth, she is truly a unique character. While she is a self-taught dancer, painter, and in general an artist regardless of the media, she has also developed an uncanny awareness and understanding of our physical and mental selves, starting as a child, which she has always felt compelled to share with those around her.
At the age of 18 Roni began her dancing career, performing in many different ethnic styles including middle eastern belly dance, flamenco, Indian classical and modern styles, and Hawaiian hula. These experiences brought her to appear on numerous television shows, including Best of Broadway and CNN. She has performed for Giorgio Armani and toured extensively throughout the Middle East and Asia giving solo concerts and instructional classes. Her dance experiences have opened up many doors including opening a dance company, event and party planning.
After traveling the world, Roni began teaching yoga classes at the age of 24, and in 2006 became the founder and owner of Inner Spirit Yoga Center in East Northport, New York. To this day Inner Spirit is serving the community, through healing events and donation based classes. Roni teaches an eclectic mix of physical yoga and mindfulness based meditation, all with the focus on developing and maintaining a Harmonious life (based on the yogic philosophy of ahimsa). Her background as a professional dancer has given her a unique understanding of the inner workings of the body and led to the vision of creating Dance Asana and Transcendent Dance.
She places an emphasis on not just doing yoga, but truly living yoga, and hopes to pass that on to others by inspiring them through personal example. With almost 3 decades of experience behind her, raising a family, teaching, certifying new instructors, life coaching, performing, and leading wellness retreats, workshops and seminars, she is honored to be of continued service to our communities.
“My ultimate goal is to reach peace and to assist others in doing the same. I believe it is critical for us to understand and to take full responsibility and ownership for our emotions, and always treat others with the same kindness and compassion we desire for ourselves. Viewing the world in a positive light is an empowering choice that we must constantly choose- one that can transform our lives. For years, I have had the privilege of sharing these life-altering principles and techniques with my students, both at home and abroad, in the hope that they will spread that love and understanding wherever their lives take them.” –Roni Yaari